Distance: Super Sprint
Run: Paved - 2.22k out and back
Bike: Off Road - 7.5k (5x1.5 k loop on grass)
Run: Paved - 2.22k out and back

Distance: Sprint
Swim: Lake - 0.5k Loop
Bike: Asphalt - 20k out and back
Run: Asphalt - 5k out and back

Distance: International
Swim: Lake - 1.5k Loop
Bike: Asphalt - 40k lollypop +
Run: Asphalt - 10k out and back


Tri State Triathlon is not responsible for weather, road, water or other conditions that may alter the quality, time or type of any event.  While these things are out of our control, we do our very best to have multiple back-up plans so that athletes may continue to compete in some fashion.  Tri State Triathlon is not responsible for individuals who get ill, injured or engage in other commitments on race day.  Our refund policy is as follows: no refunds.